I wanted to share this blog post by Hatteras Saltworks with everyone.
We supply their sea salt in our store so here is a way to utilize this great product!
During the FLU season, just staying hydrated isn’t enough. We need to focus on replacing electrolytes lost during the day.
Electrolytes are important because they are what your cells use to maintain voltages across their cell membranes and to carry electrical impulses across themselves and to other cells.
If you or your family get the flu this season you will lose electrolytes and need to replenish them to maintain healthy proper cell functions.
For more info on electrolytes
We you will need:
•juice of 1 lemon
• juice of 1 lime
• juice of 3 oranges
• 1/8 tablespoon Hatteras Saltworks Pure Sea Salt
•1 teaspoon local honey
• 1 cup filtered water
Combine in blender & drink
We believe that our pure + raw sea salt is an important add to maintaining proper electrolyte balance and imperative in maintaining optimum health.
So there you have it everyone, a great way to utilize their sea salt other than just cooking!
Thank you guys for following along and supporting not only Sandy Johns but other small businesses as well!! :)